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Orange-Vanilla glazed salmon with green vegetables

Delicious orange - vanilla glazed salmon with green vegetables.

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Delicious orange - vanilla glazed salmon with green vegetables.

Orange-Vanilla glazed salmon with green vegetables


  • Total Time: 70 min.

Ingredients

SALMON

4 skinless salmon filets (150 g each)

1 orange, organic, zest and juice

1 Taylor & Colledge Vanilla Pod

50 ml maple syrup

1 garlic clove, sliced

1 tbsp olive oil

VEGETABLES

1 garlic clove, sliced

3 scallions

3 baby Pak Choi

1 tbsp olive oil

150 g snap peas

150 g edamame

200 g green beans

50 ml vegetable broth

4 tbsp soy sauce

2 tbsp sesame seeds

Salt, Pepper


Instructions

Step 1: For your orange-vanilla glazed salmon with green vegetables, cut the salmon in 4 pieces and place them in a casserole or deep plate.

Step 2: Combine orange juice, orange zest, maple syrup and garlic to small saucepan. Split the vanilla pod with a knife and scrape out the seeds. Add both to the saucepan and bring to a boil. Pour the liquid over the salmon and marinade for 30 minutes.

Step 3: Slice the scallions into 1 cm pieces. Chop the pak choi. Remove the tough ends from the snap peas and green beans. Cook the snap peas, green beans and edamame in boiling water for 5 minutes, then drain.

Step 4: Heat 1 tbsp olive oil in a frying pan or skillet over medium-high heat. Sear the salmon, 4 minutes each side. Pour in the remaining marinade and evenly coat the salmon. Remove from heat once the salmon is cooked.

Step 5: In a second frying pan, heat 1 tbsp olive oil. Add the garlic, scallions and pak choi and stir fry for 3 – 4 minutes. Add snap peas, green peans and edamame. Pour in the broth and soy sauce, season with salt, pepper and sesame seeds.

Step 6: Serve the salmon on top of the green vegetables and drizzle with orange-vanilla marinade.

  • Prep Time: 20 min.
  • Resting Time: 30 min.
  • Cook Time: 20 min.

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